How Chiropractic Treatments in Olympia WA Can Reduce Stress

How Chiropractic Treatments in Olympia WA Can Reduce Stress Reducing stress improves overall health. A lot of people know this, but have no idea how to realistically lessen the stress in their lives. People suggest activities like yoga, a healthy diet, exercise, meditation, and journaling. They also commonly suggest working less, more vacations, and reducing…

Knee Pain Relief in Olympia WA

Knee Pain Relief in Olympia WA It’s really difficult to attempt doing your favorite activity or trying to get chores done around the house when all of a sudden, your knee begins to ache. Suddenly all you can think about is how difficult it is to stand on that leg. There’s a lot going on…

Chiropractic Care for SI Joints in Olympia WA

Chiropractic Care for SI Joints in Olympia WA Sacroiliac joints are located at the place where the sacrum (just above your tailbone) and ilium (one of the three bones making up your hip bones) meet. These joints help gather the weight of the body and distribute it across the pelvis, acting as the shock absorber,…

Overcoming Plantar Fasciitis in Olympia WA

Overcoming Plantar Fasciitis in Olympia WA Plantar Fasciitis (PF) in Olympia WA refers to the inflammation of the thick band of ligament, called the plantar fascia, running at the bottom of the foot from the heels to the toes. The pain caused by PF usually makes an appearance in the first few steps in the…

Treatment Options For Upper Back Pain in Olympia WA

Treatment Options For Upper Back Pain in Olympia WA Upper back is the most rigid and the strongest part of the back and is the least susceptible to injury. Yet, this is very frequent to hurt and this physical feeling of pain is called upper back pain (UBP) in Olympia WA. There are a variety…

Chiropractic Care in Olympia WA And Text Neck

Chiropractic Care in Olympia WA And Text Neck How many hours a day do you spend with your neck hunched forward as you read on a device? Whether it’s your computer, tablet, or cell phone, this position gives Olympia WA chiropractors nightmares. It may not seem like a major issue, especially if it doesn’t hurt…

Back Pain From Too Much Fun In Olympia WA

Back Pain From Too Much Fun In Olympia WA The sun is beginning to shine much brighter and the heat waves are coming more and more frequently. That’s right! It’s summertime in Olympia WA! And, lucky for us, it doesn’t get as hot in Washington as in other states. Which means everybody can go out…

How To Protect Your Spine in Olympia WA While Working Remote

How To Protect Your Spine in Olympia WA While Working Remote Working from home may sound like the perfect opportunity to get cozy on the couch while you settle into your day. This picture makes chiropractors everywhere cringe. Remote work has many advantages, but for the health of your spine, it’s important to be mindful…

Chronic Upper Back Pain in Olympia WA

Chronic Upper Back Pain in Olympia WA The upper back. Sweet, loving upper back. Handling all of our slouching, texting, weird posturing, front weight. With all the trouble we put our backs under in this era of mobile phones (not really, cause people had and still have desk jobs to ruin their back without mobiles,…

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